Our teeth are important to us. Not only do they provide us with a way to eat food, but our teeth are the first thing people see when we smile. Over time, our teeth lose that healthy white color and begin to look dull and stained from the food that we eat and the beverages that we drink. If you would like to make your teeth white again, then read these teeth whitening tips.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Always drink water after you have food or drink coffee. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. You will end up with deep stains on your teeth if you neglect to clean them immediately after eating.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. Certain mouthwashes contain chemicals that will stain people’s teeth. If you see abnormal brown stains on your teeth, try switching to a different brand of mouthwash.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
In most cases, there is not much difference in the whitening effects between a whitening toothpaste and a normal toothpaste. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. This is just a waste of money.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
If your teeth’s color bothers you, you should discuss the issue with your dentist and learn what options you have available to you. Many people feel like it is a waste of money, but when it begins to affect your quality of life, it can be a worthy investment to give you back your self-esteem.
Try whitening gels to make your smile even brighter. These gels are available just about anywhere and are cost effective. If your teeth look very stained, you should go to the dentist first.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Another way to keep healthy white teeth would be to brush them twice a day. Once when you first wake up and again before you go to bed. You should do this because your mouth dries up while you sleep, allowing a build-up of bacteria and plaque.
Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.
If you are wearing a bright white shirt, it will only make teeth that are not so white look more dull and yellowed. Try for shirts that are more cream or off white in color so you can reduce the overall contrast of having a white shirt next to your teeth before they are at their whitest stage.
Your diet plays a large role in the overall health and color of your teeth. Consuming foods, such as berries and wines, can instantly stain your teeth. If you consume apples and natural fruits, they act to cleanse your teeth of stains that lie on the topmost layer. Be mindful of what you are consuming and you will see a difference in the color of your teeth.
As stated before, our teeth are important. Our teeth allow us to eat food and give us a great smile. Our teeth become dull and stained over time from eating food and drinking beverages, making them no longer white. By using the tips on teeth whitening from the article above, you can make your teeth white again.